Let's talk about a little bit of...
Do you know what collagen is in our body? Many of us talk about collagen here, and there, but most of us don't really know what it is, I include myself in the list. So I started to investigate...
In my previous article entitled "The inevitable of aging", referring to the interesting topic about what "collagen" means in our body, it occurred to me to investigate a little more, and find out about it. I learned the following, and I want to share it with you because I think it is a very important topic for women, and men too suffer from the effects of natural collagen loss.
Collagen is a protein in the body. There are different types of collagen in many parts of the body.
Proteins are essential for the cells of our body. Every cell in the human body contains them, therefore it is necessary that we consume proteins in our diet to help our body repair and produce new cells.
We find proteins in red meat, chicken, fish, eggs, dairy products such as milk, cheese, yogurt are rich in protein.
Types of Collagen Wow! There are more than 19 types of collagen, which are closely related, but different from each other.
The main types of collagen are:At a given time, hyaloid is separated from the wall of the retina is called vitreous detachment. This is not a disease and does not usually remove vision.
Well, now, I remember that this happened to me, many, many years ago when the contact lenses were made of "glass" I went to a party, and when I arrived home late, I forgot to take out them and I slept with the contact lenses on, until the next day, when I wake up!!! My Lord! I had to go to the emergency room with horrible pain, and fright! I thought that I was going to get blind... retinal detachment!.
They (doctors) covered both eyes with cotton and tape, I think it was eternal... like a week... this has happened to me twice or three times more...but the second time, the only thing I did...take care of myself... I covered myself the eyes with cotton and tape, and wait for a week 😆😆😆 I Saved my parents money! 😅😂😁 I love my childhood, I was so happy! 💖😅😅
Type III: It is in the tissues of the muscles, veins and skin. Acting as a support for the organs that have the capacity to expand and contract.
Type IV: Collagen for the skin: It is found to give support especially on the skin. The main function of collagen for the skin is to create and maintain firmness and flexibility. The appearance of the skin, nails and hair depend considerably on this protein.
Type V: Present essentially in the organs and tissues located inside the body providing resistance to tissues.
The main function of collagen for the skin is to create and maintain firmness and flexibility. The appearance of the skin, nails and hair depend considerably on this protein.
Even though,, collagen production is inevitably reduced with age, there are a number of remedies that help, "to some extent" to restore levels of this substance in the body, such as Hydrolyzed Collagen (which has gone through a hydrolysis process, which is the breakdown of certain molecules so that collagen can be absorbed by the body). Hydrolyzed Collagen is a food supplement made from animal parts such as bovine bones and fish scales. It has such small molecules that they manage to cross the walls of the intestine to the tissues. This supplement helps to compensate for some of the protein that the body itself has stopped producing.
This product is usually like collagen powder, although there are also collagen pills. But at the same time I have to tell you, that according to good professionals advise that this collagen powder is not advisable. In any case, it is recommended, imperative, that you consult your doctor.
The secret of collagen supplements: I have also learned that although the pharmaceuticals offer collagen supplements, the results are not scientifically proven, (personally, instead of introducing chemical substances in your body, that you do not know, what it is) and... that the wrinkles are irreversible; and... that despite putting yourself all the creams, masks, and concoctions expensive or inexpensive...there is no way to escape these horrible, and terrifying wrinkles...😅😕
Much better!!! If you are not proud with your lovely wrinkles 😚 save your money, and go to the surgeon!!! I personally believe that although all surgery has its risks,😑 look for the best professional, learn about him / her, without thinking much about money 💲💲, so that your surgery is safe, successful, and without consequences.😡 💣 😠 😢
Conclusion: Scientifically there is no evidence demonstrating efficacy of any product, not I say, but the scientists.
There are three important elements for your skin: oxygen, carbon, and hydrogen.
Yale reveals that the deeper, and more numerous the wrinkles of women after menopause, the more fragile their bones are.
How to avoid wrinkles in a natural way? Face care: Routine cleaning. Do not smoke. Do not expose yourself to the sun for many hours, even if you use sunscreen. Eat fish. Vitamin C. Vitamin B. Magnesium. I take those vitamins.
Only as a reference, you could consult with your primary doctor about these multivitamin supplements:
Vitamin B12, which can help keep nerve and blood cells healthy, produce DNA, and prevent anemia.
Folic acid, which can reduce birth defects when taken by pregnant women.
Vitamin D, which can strengthen bones.
Calcium, which can promote bone health.
Vitamins C and E, which can prevent cell damage.
Fish oil, which can promote heart health.
Vitamin A, which can slow vision loss due to age-related macular degeneration
Zinc, which can promote skin health and slow vision loss due to age-related macular degeneration.
Melatonin, which can help you sleep. It does not usually cause dependence.
Sleep well, try to sleep like a mummy, face up, hahahahaha!! 😁😁😁 It is not a joke! two of my children sleep like this, and they do not have wrinkles, for more than I want to do it, and I have tried really hard... I can't do it. 😁The worst thing for the skin is sleeping on your side because you press, and squeeze your skin, when you're sleeping of only one side for eight hours, logically we fill with wrinkles, and also depending on the genetic inheritance. Look carefully at a any person, and you will realize which side is sleeping, and if you ask him/her, they will tell you the side you thought.
In relation to supplements, scientists say that most do not prevent chronic diseases or death, and its use is not justified and should be avoided. Unless your dr. recommends it to you, it is preferable to do a complete blood test to know what vitamins your body need.
This message according to the scientists is for the population where there is no clear evidence of micro nutrient deficiencies, who represent the majority of users of these supplements both in the United States and in other countries.
Personally, I believe that all medicines must show their effectiveness before being commercialized, to prevent unscrupulous scientists, without moral and greedy, from lending themselves to the service of multinational pharmaceutical companies, both national and international, continue abusing, deceiving us deliberately with promises of properties wonderful medicines, vitamins, creams, elixirs, mixtures, with radio and television ads, saying and ensuring that their products prevent all types of cancer, creams with wonderful properties and prodigious results that completely eliminate wrinkles, overnight, deceiving us disgustingly without any professional ethics.
They present you the product as salvation, almost at the end of the publicity they inform you, that you must be very careful, because they can cause cancer, you are going to lose the kidneys, the liver, etc., sometimes without any scientific study, hiding important information between the use of the drug, the side effect, risk to health and probably death to hundreds of thousands of its citizens and our pockets, without being able to access the claim, since it is already warning of future consequences.
That's why we see that human life has no value. Ladies and gentlemen, we must defend our rights and oblige the health authorities to defend the rights of citizens and to be aware of these facts; before the pharmaceutical corporations, that we have to receive truthful, sincere information and that prohibit all kinds of publicity and legalized scam endangering our health, it is clear that the Food and Drug Administration (FDA) is also responsible.
Anyway, any decision you make is always fundamental to consult with your doctor.
P.S.
I was wondering if we can get a collagen test. I'll tell you YES!!!...I'm going to get this test...and You???...
What test measures collagen?
It is a laboratory test, it is called a "Prealbumin blood test" it measures the levels of prealbumin in the blood. This protein is made in the liver, helps transport thyroid hormones, and vitamin A through the bloodstream, and helps control the way the body uses energy.
Tip: It is not a joke! Try to sleep like a mummy, face up, 😪😪😇😆😆 !!!! my mom slept like that, I do not know if the way of sleeping will be hereditary, but I can not, two of my children do! 😛😊
Advise: There is a lot of credible scientific information about "collagen" on the internet.
Reflection: Do not use revenge, bad deeds to others are a boomerang, JUST wait seated, that their own attitude is reversed, no doubt about it!!! Tomorrow life will force them... to look into your eyes.
I hope you have been interested in my article, and that it is useful for you.
Until the next time when we'll "get together on line".
The best of luck in your day!... we build our luck!!!
Zari https://www.zarinasfashion.com https://www.facebook.com/ZarinaFashions-575570465915401/
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